#130 Ed Talks creating a holistic lifestyle

<p>How do you go about everyday? Is it curated or does the day go through you. Ed talks about creating a holistic lifestyle to will improve the overall quality of your life.</p> <p><br></p> <p>Start with Oolong tea, get yours today: https://amzn.to/33PeXx7</p> <p>To Subscribe to updates on your phone<strong>,</strong> Text<strong> "Ed Talks" to </strong><a href="https://my.community.com/theholisticmotivator"><strong>561-510-9605</strong></a></p> <p>—</p> <p>Join The Holistic Motivator for a<strong> </strong><a href="https://bit.ly/QigongMeditation"><strong>morning meditation session</strong></a> from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood.</p> <p><br></p> <p><a href="https://bit.ly/QigongMeditation"><strong>Get Your Ticket Here</strong></a>: https://tryqigong.com</p> <p>This episode is brought to you by:</p> <p><a href="http://audibletrial.com/edtalks"><strong>Audible:</strong></a><strong> </strong>Get audible audiobook for FREE HERE: <a href="http://audibletrial.com/edtalks"><strong>http://audibletrial.com/edtalks</strong></a></p> <p><a href="https://https//skillshare.eqcm.net/edtalks"><strong>Skillshare</strong></a>: Start learning on Skillshare today with 2 free weeks at <a href="https://skillshare.eqcm.net/edtalks">https://skillshare.eqcm.net/edtalks</a> .</p> <p><strong>--—</strong></p> <p>What is<a href="https://www.theholisticmotivator.com/edtalksdaily"><strong> </strong></a><a href="https://edtalksdaily.com/"><strong>Ed Talks Daily</strong></a>?</p> <p>The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all w