13 Commandments of a Razor Sharp Mind

<p>The decisions you make impact more than your income, physique, and relationships. </p> <p>They have a powerful influence on your mental state. </p> <p>You may think that keeping your mind on point is the result of some eternal morning routine or list of boxes to check. </p> <p>It's not.</p> <p>It's as simple as a few choices each day. </p> <p>So what are the 13 commandments of a razor sharp mind? </p> <p>Find out, and much more, in today's Q&A:</p> <ul> <li>What does my nightly routine look like? [10:30]</li> <li>Is dealing with fatigue in favor of hypertrophy worth it? [14:13]</li> <li>Who's the G.O.A.T.? [16:04]</li> <li>What's on my grocery list? [24:55]</li> <li>This is the ABSOLUTE best way to train! [27:40]</li> <li>How do you prevent grip strength from being a limiting factor? [28:23]</li> <li>What would I do if I was single, in my 30s? [29:20]</li> <li>What are the keys to uncrushable mental toughness? [32:43]</li> </ul> <p>Sponsors</p> <p><a href="http://www.curednutrition.com" target="_blank" rel= "noopener">Cured Nutrition</a>: No jitters. No caffeine. No crash. Just clean and clear brain energy for lasting, unbreakable focus.</p> <p>Go to <a href="http://www.curednutrition.com" target="_blank" rel="noopener">curednutrition.com</a> and use code RENEGADE to try RISE today and save 20%.</p> <p><a href="http://www.bubsnaturals.com" target="_blank" rel= "noopener">Bub's</a>: The purest form of collagen, sustainably sourced from grass fed and pasture raised cows. Essential for joint health, muscle recovery, gut health and more.</p> <p>Go to <a href="http://www.bubsnaturals.com" target="_blank" rel= "noopener">bubsnaturals.com</a> and use code JAY to get 20% off your order. </p> <p>Mentioned in this episode</p> <p><a href="https://blokes.co/jay" target="_blank" rel= "noopener">Blokes</a>: Every man over 40 should be getting comprehensive blood work done every 6 months to maximize health and performance. Blokes is where to go.</p> <p>Check it out at <a href="https://blokes.co/jay" target="_blank" rel="noop