1295 - Q&A - Mixing Strength & Strength Endurance for Weak Endurance-based Athletes

<p>Need to get stronger?  But, do you need that strength to last?  If you're wanting to get stronger AND improve your strength endurance... meaning you can display your strength consistently for a sustained time... today's podcast is for you!!!  In today's podcast we discuss a per workout and weekly training structure that will help you build both strength AND strength endurance!!!</p>