1292: Catch Your Breath With A Sensory Odyssey Exercise

<div>Catch your breath and take a moment for yourself with a nice sensory exercise.<br> <br> Helping you tune into the natural soundscape around us on this month's Sensory Odyssey, is Andy Shipley from Natural Inclusion.   <br> <br> Find more exercises here: <a href="https://www.natural-inclusion.org/">https://www.natural-inclusion.org</a><br>  <br> You can join Andy for a deeper immersion into this exercise on Thursday 25th of August. To take part email: andy@natural-inclusion.org<br> <br> Image shows a forest lush with greenery at Coed Nant Gwernol. Image credit: Jordan Mansfield.</div>