#129 Ed Talks taking it easy and taking it slow

<p>Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow...</p> <p><br></p> <p>To Subscribe to updates on your phone<strong>,</strong> Text<strong> "Ed Talks" to </strong><a href="https://my.community.com/theholisticmotivator"><strong>561-510-9605</strong></a></p> <p><strong>TEXT ME 561-510-9605</strong></p> <p>—</p> <p>Join The Holistic Motivator for a<strong> </strong><a href="https://bit.ly/QigongMeditation"><strong>morning meditation session</strong></a> from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood.</p> <p><a href="https://bit.ly/QigongMeditation"><strong>Get Your Ticket Here</strong></a>: https://bit.ly/QigongMeditation</p> <p><br></p> <p>This episode is brought to you by:</p> <p><a href="http://audibletrial.com/edtalks"><strong>Audible:</strong></a><strong> </strong>Get audible audiobook for FREE HERE: <a href="http://audibletrial.com/edtalks"><strong>http://audibletrial.com/edtalks</strong></a></p> <p><a href="https://https//skillshare.eqcm.net/edtalks"><strong>Skillshare</strong></a>: Start learning on Skillshare today with 2 free weeks at <a href="https://skillshare.eqcm.net/edtalks">https://skillshare.eqcm.net/edtalks</a> .</p> <p><strong>--—</strong></p> <p>What is<a href="https://www.theholisticmotivator.com/edtalksdaily"><strong> </strong></a><a href="https://edtalksdaily.com/"><strong>Ed Talks Daily</strong></a>?</p> <p>The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and in