128. Sick? **QUICK TIPS** to feel better quickly using essential oils

<p>Sick?</p> <p>Sore Throat?</p> <p>Know that you are coming down with something and don't know what it is yet?</p> <p>We always have a sick family member at the worst possible time, right?</p> <p>That's why essential oils need to be handy and go to work immediately to help the body fight the bug.</p> <p>The key is getting antiviral and antibacterial essential oil molecules in, on and around you quickly so your body has the tools it needs!</p> <p>1.  Run diffuser with citrus oils, the protecting blend, On Guard, or Breathe respiratory blend.</p> <p>2.  Rest!!  Don't pump the body full of tylenol and other chemicals..  let the body help itself the way it is designed to!</p> <p>3  Drink lots of liquids.  I give my recipe for a hot cider or tea infused with oils in this episode.</p> <p>4.  Do essential oil application techniques and reapply roller balls hourly!</p> <p>Bonus tips:  If you are the caretaker, boost your immune system while you are taking care of your sick family member!</p> <p>Don't have essential oils?  Request a sample <a href= "http://bit.ly/SampleRequestfromthewellteam">here</a>: </p> <p>Learn more/BUY essential oils here: <a href= "https://www.thewellteam.com/essential-oils">https://www.thewellteam.com/essential-oils</a></p> <p>Join our <a href="http://www.bit.ly/thewellfbgroup">WELL Facebook group</a> for more support and encouragement to refill daily with faith, self care, health and wellness!<span class= "Apple-converted-space"> </span></p> <p>Follow me on <a href= "http://www.instagram.com/karidavis_thewell">Insta</a></p> <p>FREE morning routine guide <a href= "http://thewellteam.com/morningroutine">thewellteam.com/morningroutine</a></p> <p>Email <a href= "mailto:hello@thewellteam.com">hello@thewellteam.com</a></p> <p>Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love!</p> <p><a href= "http://www.calendly.com/karidaviscoaching">www.calendly.com/karidaviscoaching</a> for a connection