128. (S8E12) Exploring the Meaning of Regret

<p>What do we do with regret?</p><p>On one hand, dwelling on our past – giving in to feelings of remorse, guilt, or shame – is not exactly productive. But on the other hand, regret is trying to tell you something, perhaps that you’ve been doing things wrong and could stand to make a change. So what do we do with that feeling and how do we channel it productively? Let’s explore.</p><p><strong>You can download show notes for the podcast here: </strong><a href="http://blog.bravewriter.com/category/podcasts/" rel="noopener noreferrer" target="_blank"><strong>http://blog.bravewriter.com/category/podcasts/</strong></a></p><p><strong>Resources:</strong></p><ul><li><a href="https://raisingcriticalthinkers.com/" rel="noopener noreferrer" target="_blank">raisingcriticalthinkers.com</a></li><li>Want help getting started with Brave Writer? Head over to <a href="https://bravewriter.com/getting-started" rel="noopener noreferrer" target="_blank">bravewriter.com/getting-started</a></li><li>Sign up for the Brave Writer newsletter to learn about all of the special offers we’re doing in 2022 and you’ll get a free seven-day Writing Blitz guide just for signing up: <a href="http://go.bravewriter.com/writing-blitz" rel="noopener noreferrer" target="_blank">http://go.bravewriter.com/writing-blitz</a></li></ul><br/><p><strong>Connect with Julie:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/juliebravewriter/" rel="noopener noreferrer" target="_blank">instagram.com/juliebravewriter</a></li><li>Twitter: <a href="http://twitter.com/bravewriter" rel="noopener noreferrer" target="_blank">twitter.com/bravewriter</a></li><li>Facebook: <a href="http://facebook.com/bravewriter" rel="noopener noreferrer" target="_blank">facebook.com/bravewriter</a></li></ul><br/><p><br></p><p class="ql-align-center">--</p><p><br></p><p><em>Brave Writer is produced by </em><a href="http://crate.media" rel="noopener noreferrer" target="_blank"><em>Crate Media</em></a></p>