128. Healing Mental Health with Energy Work & Compassion

<p>This week I speak to Amber Cummings all about mental health and healing. <br/><b><em>*Disclaimer, this episode discusses suicide and severe mental health issues.  </em></b></p><p><br/></p><p>In this episode Amber and I talk about: <br/><br/></p><ul><li>Ambers&apos;s mental health journey</li><li>Living out the labels we have placed on us</li><li>Movement for healing</li><li>The power of Mantra</li><li>Going off meds and the effects on the body</li><li>The formation of Ambers company Mental Health Rebels</li><li>Using energetic practices in the mental health journey</li><li>How mantras and affirmations work</li><li>Ancient Archetypes help us connect with the divine</li><li>Fearful avoidant</li></ul><p><br/></p><p>Resources talked about in this episode: </p><p><a href='https://docs.google.com/forms/d/e/1FAIpQLSf4KA2WmoctU6um_B7w_YdZpP5tjgqGLEsOAT3OyRSuNvshOg/viewform?usp=sf_link'><em>The Self Waitlist</em></a><br/><a href='https://rochellechristiane.com/shop/'>HD: Attached Coaching Program</a><br/><a href='https://calendly.com/rochelle-christiane/human-design-session?month=2023-02'>1:1 Sessions</a><br/><a href='https://rochellechristiane.com/human-design-chart/'>Grab your Human Design Chart here. </a> <br/><a href='https://rochellechristiane.us8.list-manage.com/subscribe?u=9488020874fb7b76c6bb1958a&amp;id=b4a918b2d6'>Mastery Monday Newsletter</a><br/><a href='https://www.masterco.org/'>Master Stephen Co</a></p><p><br/></p><p>Affiliate Links:</p><p>Get 10% off of <a href='https://www.theauramarket.com/?ref=5znwg0ywkk'>The Aura Market Product</a><br/>Get 10% off <a href='https://www.dameproducts.com/?irclickid=XwZX09xIExyITV1SVwyU81fiUkG3Sez1QTrk2Y0&amp;irgwc=1'>Dame Products with code EMOTIONAL10</a><br/>Get 15% off your first month of <a href='https://shareasale.com/r.cfm?b=1367281&amp;u=3166158&amp;m=83139&amp;urllink=&amp;afftrack='>Seed Daily Synbiotic </a>with code EMOTIONAL<br/>Get 10% off <a href='https://alohimaui.com/'>Alohi Maui</a></p><p><br/></p><p>Where you can find Amber:</p><p><a href='https://ment