127: 5 Brain Damaging Foods You Need to Avoid

<p class="p1">What are the foods you must avoid to have a healthy brain?</p> <p class="p1">What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet.</p> <p class="p1">In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead.</p> <p class="p1">** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **</p> <p class="p1"> </p>