126 The Stress Nutritionist

<p>In this episode, I talk to Nicole Burska, <a href= "https://thestressnutritionist.com/" target="_blank" rel= "noopener">The Stress Nutritionist</a>.</p> <p>Nicole suffered from depression and burnout when many stressors in her life coincided. It made her realise that she had to take care of herself and ensure that she had measures in place to stop it happening again.</p> <p>She now offers specialist support to those in the caring world.</p> <p>Click <a href="https://hillstart.me.uk/126" target="_blank" rel= "noopener">HERE</a> for the full shownotes</p>