126: Moving On After a Divorce or Break Up

<p class="p1">You can’t stop thinking about him. She’s on your mind day and night. You’re trying to distract yourself, but all you can think about is them! Trying to move on after a divorce or break up can leave you feeling anxious, frustrated, and even ashamed of yourself. Today I’m going to tell you the surprising real reason it’s so tough to move on (so you can stop being so hard on yourself) and then (as always) the 7 things you can do to find peace and joy as quickly as possible.</p> <p class="p1">Full shownotes: <a href= "https://abbymedcalf.com/moving-on-after-a-divorce-or-breakup-2/">https://abbymedcalf.com/moving-on-after-a-divorce-or-breakup-2/</a></p> <p class="p1">Click here and scroll down to sign up for the waitlist for my book: <a href= "https://abbymedcalf.com/moving-on-after-a-divorce-or-breakup-2/">https://abbymedcalf.com/moving-on-after-a-divorce-or-breakup-2/</a></p> <p class="p1">___________________________</p> <p>For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving</p> <p>Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book</p> <p>Get more free, actionable tips from my blog or sign up for my newsletter: <a href= "https://abbymedcalf.com/blog/">https://abbymedcalf.com/blog/</a></p> <p>Ready to dig deeper? Take one of my courses (some are free!): <a href= "https://abbymedcalf.com/shop/">https://abbymedcalf.com/shop/</a></p> <p>Say hello on social:</p> <p>Facebook: <a href= "https://www.facebook.com/abbymedcalf/">https://www.facebook.com/abbymedcalf/</a></p> <p>Instagram: <a href= "https://www.instagram.com/abbymedcalfthriving/">https://www.instagram.com/abbymedcalfthriving/</a></p> <p>Twitter: <a href= "https://twitter.com/AbbyThriving">https://twitter.com/AbbyThriving</a></p> <p>LinkedIn: <a href= "https://linkedin.com/in/abbymedcalfthriving">https://linkedin.com/in/abbymedcalfthriving</a></p> <p> <