126 Habit Stacking Your Recovery with Sarah and Dr. Diane Mueller

<p>In this interview, Dr. Diane Mueller turns the microphone on Sarah for an energetic and experiential conversation about (seemingly teeny-tiny) ways to stack your daily habits towards hope, recovery, and transformation.</p><p>This episode is just one of the 30+ interviews by speakers and international experts for this FREE...<strong>Body, Mind, Mold, and Lyme Summit May 17-21.</strong> A whole BODY, whole MIND training, and support SUMMIT for practitioners and survivors.</p><p><strong>Link:</strong> <a href="https://lyme-disease-and-mold-illness-summit.heysummit.com/?sc=TanZIQ3S&ac=V83fdhnS" target="_blank">https://lyme-disease-and-mold-illness-summit.heysummit.com/?sc=TanZIQ3S&ac=V83fdhnS</a></p><p><strong>Talking Points:</strong><br />~Choosing to ACT when you have zero motivation.<br />~What can I do with what I currently have?<br />~How can you create some level of FREEDOM within the constraints that you have?<br />~A bed that is made, is a bed that doesn't intend to be laid in...<br />~If you are stuck watching Netflix all day, how can you get something out of it?<br />~NO negative self-talk (be alert to what you say to yourself internally)<br />~Persistence vs. Perfection<br />~If you are operating at 60%, congratulate yourself on the 60%.<br />~Set your alarm differently...it's one step in the right direction.</p><p><strong>Dr. Diane Mueller ND, DAOM, LAc</strong><br />As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate about bringing research, understanding and compassion to those with these diseases. She has co-authored a book which is to be released in May 2021 called Use Your Mind to Heal Your Mold and Lyme. In addition, she is co-hosting a Summit this Spring called, "Use Your Mind to Heal Your Mold and Lyme."</p><p>Her practice, the Medicine with Heart Clinic, treats those around the country. She also co-owns an online functional medicine school the Medicine with Heart Institute, where she trains and certifies clinicians around the world in functional medicine. <a href="ht