#126 Ed Talks How to stay calm through the healing process

<p>There is a period where you are conscious that you are "healing". Your eyes start to open and you begin to see the truth. You can be ashamed of the past or empowered by the present healing you are doing. When you do get ashamed and overwhelmed, what can you do? Listen to this episode on staying calm through the healing process.</p> <p><br></p> <p>To Subscribe to updates on your phone<strong>,</strong> Text<strong> "Ed Talks" to </strong><a href="https://my.community.com/theholisticmotivator"><strong>561-510-9605</strong></a></p> <p>—</p> <p>Join The Holistic Motivator for a<strong> </strong><a href="https://bit.ly/QigongMeditation"><strong>morning meditation session</strong></a> from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood.</p> <p><br></p> <p><a href="https://bit.ly/QigongMeditation"><strong>Get Your Ticket Here</strong></a>: https://bit.ly/QigongMeditation</p> <p><br></p> <p>This episode is brought to you by:</p> <p><a href="http://audibletrial.com/edtalks"><strong>Audible:</strong></a><strong> </strong>Get audible audiobook for FREE HERE: <a href="http://audibletrial.com/edtalks"><strong>http://audibletrial.com/edtalks</strong></a></p> <p><a href="https://https//skillshare.eqcm.net/edtalks"><strong>Skillshare</strong></a>: Start learning on Skillshare today with 2 free weeks at <a href="https://skillshare.eqcm.net/edtalks">https://skillshare.eqcm.net/edtalks</a> .</p> <p><strong>--—</strong></p> <p>What is<a href="https://www.theholisticmotivator.com/edtalksdaily"><strong> </strong></a><a href="http://theholisticmotivator.com/edtalksdaily"><strong>Ed Talks Daily</strong></a>?</p> <p><br></p> <p>The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journe