125 | We Can Do More With Jason Wood

Are you doing enough? We can often think we are doing all we can do, but then one day you meet someone who is living life at a much higher level, getting more results, and doing it with the same amount of time. That is this kind of episode and the story of how Jason Wood rewired his life to become an ultra runner and a person of raising the bar every year. Topics Covered: Emotion Intelligence The journey of looking in the mirror Doing a Spartan Race Running as a process of healing How much world really does exist Slowing down to be present as a Dad How to connect with guest Instagram: https://www.instagram.com/jfloydwood/ Thank you for Listening to the Episode! Be sure to subscribe on Apple, Google, Spotify, or wherever you get your podcasts. And feel free to drop us a line at ben@militaryveterandad.com. Follow Ben on Social Media to stay up to date on Military Veteran Dad – Facebook | Twitter | Instagram | LinkedIn For help, resources, and community support, please join the Military Veteran Dad Facebook Group. Be sure to check out all the free courses available to help come home to a better tomorrow. Heads Up: My episodes may contain affiliate links!  If you buy something through one of those links, you won’t pay a penny more, but we’ll get a small commission, which helps keep the lights on. Thanks! <a rel="payment" href="https://www.paypal.com/paypalme/militaryveterandad">Support this podcast</a>