125: The Power of Mushrooms

<p>125: The Power of Mushrooms </p> <p>There’s a new substitute in town, and it’s low calorie, vegetarian, vegan non-GMO and USDA Organic.  Windy City Mushrooms is this week’s guest on Kefi L!fe.</p> <p></p> <p>Johnny, Kiki, and Matt</p> <p></p> <p>Mushrooms</p> <p></p> <p>Kiki, Johnny, and Matt with Mushrooms</p> <p>Today's Lexi: </p> <p>Μανιτάρι - Manitári - Mushroom</p> <p>In Today’s Episode:</p> <p>Meet the very cool and very knowledgeable Johnny and Matt of Windy City Mushrooms.   Today they pave the path to mushrooms, their nutritional value, and how to best cook them. </p> <p>What is a Fungitarian?  Where do mushrooms grow and how many varieties exist?</p> <p>Other things you learn today include why florists are using mushrooms: how do they help the soil and which kingdom do mushrooms belong to? Which mushroom is a fish replacement, and what do mushroom teach us about ourselves? And what is a mycologist? </p> <p>Open your eyes to the world of mushrooms with Windy city Mushrooms.</p> <p>Today's Ola Kala Moment: </p> <p>Eggplant Inspiration</p> <p>Resources:</p> <ul><li><a href='https://www.windycitymushroom.com/about'>WindyCityMushroom.com</a></li> <li>Windy City Mushroom on <a href='https://www.facebook.com/windycitymushroom/'>Facebook</a> (@windycitymushroom)</li> <li>Windy City Mushroom on <a href='https://www.instagram.com/windycitymushroom/'>Instagram</a> (@windycitymushroom)</li> </ul> <p>Credits:</p> <p>Music: Spiro Dussias</p> <p>Vocals: Zabrina Hay</p> <p>Graphic Designer: Susan Jackson O’Leary</p> <p> </p> <p style="text-align:center;">🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the <a href='https://kefilife.shop'>Kefi Life Shop</a>!🫒 </p> <p style="text-align:center;">Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!</p> <p style="text-align:center;">Insta: <a href='https://instagram.com/kefilife_'>@kefilife_</a></p> <p style="text-align:center;">For a natural and uplifting support with your health and welln