#125 Nutritionist Tony Castillo

<p>In this episode Brian and Dean chat with nutritionist Tony Castillo. </p> <p>TOPICS COVERED</p> <p>1 Tony shares great tips on teams that travel and getting quality nutriton.</p> <p>2 He shares his thoughts on FAD diets for athletes.</p> <p>3 We discuss nutrient timing relative to post practice or game.</p> <p>4 Tony shares the WUT principle relating to hydration.</p> <p>5 Tony gives his game changing GET YOUR EDGE advice.</p> <p>If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!</p> <p>#chop-it</p> <p>Tony Castillo</p> <p>Instagram- @coach_tonycastillo</p> <p>Website - https//nutritionfp.com/getyouredge</p> <p><em>GET YOUR EDGE PODCAST</em></p> <p>Instagram and Twitter- @getyouredgepod</p> <p><em>Dean Contact</em></p> <p>www.foxvalleythrowsclub.com</p> <p>Instagram and Twitter- @foxvalleythrows</p> <p><em>Brian Contact</em></p> <p>www.sportsadvantedge.com</p> <p>Instagram- @sportsadvantedge / @brianbott23</p> <p>Twitter- @botter23 / @sportadvantedge</p> <p>Email- Brian@sportsadvantedge.com</p> <p>Graphics and Logo- Bailey Marash</p> <p>Instagram and Twitter- @bmarasch13</p> <p><br></p> <p>#foxvalleythrows #getyouredge #sportsadvantedge #diet #athlete #makernation #foxvalley #fireit #nutrition</p>