124. Packing an EFFECTIVE lunch for a 12 hour shift

<p>In today’s episode we’re chatting about building a lunch bag that will help you dominate your 12 hour shift (or any shift length)! It&apos;s all about the variety and the SNACKS. Check out this tangible, simple episode to elevate your meal prep this week. I cannot wait to hear your thoughts on it!<br/><br/>When you are done listening, go check out some of my FAVORITE brands to elevate your health and SAVE some money:<br/><br/>**Gut Personal (CODE: TNC10) - my FAV is The Miracle Worker, for better sleep, digestion, and energy: https://www.gutpersonal.com/tnc10<br/><br/>**Klean Freak (CODE: TNC) - my GO-TO all-over body wipes that are better for your skin and the planet (I use these to refresh between workout and work, or after my shift before I go out!): https://www.kleanfreak.com/ <br/><br/>Follow along and join the Nursing Co-op community on Instagram @ashley_nursingcoop and on Facebook in The Nursing Co-op Huddle! We would love to see you there! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at thenursingcoop@gmail.com. Happy Nursing!</p>