124 // 3 Tips to Mindful Eating: Learning How to Eat More Intuitively & Listen to Your Body with Jenn Baswick

<p>Do you what it means to eat mindfully? Mindful eating is a great practice and an important piece of intuitive eating. In this episode I interview Jenn Baswick, who is a non-diet Registered Dietitian and Certified Intuitive Eating Counselor. She's incredibly passionate about helping women find peace with food and their bodies because she's been through having a broken relationship with food & body image herself.</p> <p>Want to learn more about intuitive eating? Listen to podcast episodes 94-101.</p> <p>Reach out to Jenn: Instagram: @the.intuitive.nutritionist, Website: theintuitivenutritionist.com, Podcast is 'Intuitively You' </p> <p>Ready to connect with me? Join my Facebook Community: https://bit.ly/mirandaleefb  Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/ Enroll in Diet Ditcher’s Academy:  thisismirandalee.teachable.com/p/diet-ditchers-academy Email me for 1-on-1 coaching: thisismirandalee@gmail.com Visit my website: www.thisismirandalee.com</p> <p> </p>