
1237 - Training - How to Train Less Often Without Getting Less Results
Naty🤎
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Knowledge
Description
<p>Struggling to get in the gym? Either from motivation, scheduling conflicts, a challenging season of life? You're struggling to get in the gym as often as you'd like BUT you still want to get the best results possible, and if possible, get as much results as you would with a normal training schedule... Well, in today's podcast we provide the answer for how to do this!!! How to train less often WITHOUT getting less results!</p>