123: My Relationship With Food

<p><span style="font-weight: 400;">This topic came up during the coaching call, I observed from the questions raised was that they didn't really know what to expect during maintenance. So that got me thinking about my relationship with food and about how I view food and how I use it in my life. And wanting to share that because I think it is really important to start this conversation off with. I believe that we all have different needs and the idea that one size fits all doesn't fit anybody well. So, let's dig in.</span></p> <p><span style="font-weight: 400;">Find show notes at bicepsafterbabies.com/123</span></p>