122. Unrealistic Plans Are Just Like Crash Diets

<p>Unrealistic plans, like crash diets, pervert your heartfelt dreams into Sisyphean nightmares.&nbsp;</p> <p>👀 <a href="https://poojav.substack.com/p/unrealistic-plans-are-just-like-crash">Read this piece</a> on my website&nbsp;</p> <p>📞 <a href="https://calendly.com/pooja-venkatraman/coachingconsult">Book a consult</a> | 📸 <a href="https://www.instagram.com/poojav.yourbrainsbff/">Instagram</a> | 💌 <a href="https://poojav.substack.com/?no_cover=true">Newsletter</a> | 👋🏽 <a href="https://poojav.substack.com/p/welcome-to-your-brains-bff">New? Start here</a></p>