122. Sipping and Losing: How to plan alcohol while losing weight
122. Sipping and Losing: How to plan alcohol while losing weight

122. Sipping and Losing: How to plan alcohol while losing weight

berniemain353

25 min
Knowledge
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Description

<p>I lost weight while drinking wine... does that sound crazy?! If it does, this episode is for you! Today I'm breaking down 4 steps to start planning alcohol in a way that doesn't stop your from losing weight. No more feeling like you have to choose between your social life and your health. No more feeling like a weekend or a vacation is setting you back. With these steps you'll learn a new way to plan alcohol and you'll learn to do it in a way that makes you feel empowered and in control while doing it. </p> <p> </p> <ul> <li>Grab your EASY START GUIDE (& 7 day planner) by <a title="Guide and 7 day planner " href= "https://view.flodesk.com/pages/63dc0e4f8e06d4dae9492e14">clicking here</a> </li> </ul> <ul> <li> <p>Get daily mindset and weightloss tips by following me on instagram here: <a href= "https://www.instagram.com/readytolosecoach/">https://www.instagram.com/readytolosecoach/</a></p> </li> <li>Email: <a href= "mailto:billierisboskin@gmail.com">billierisboskin@gmail.com</a> </li> </ul> <p> </p>

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sammy_surf

sammy_surf

122. Sipping and Losing: How to plan alcohol while losing weight - Listen Free | WowFM