#122 - Gratitude is Second Nature – Udo Erasmus Part 1

<p>For Udo Erasmus, gratitude is second nature. When he was less than 3 years old, he was a refugee during WWII. His story takes us from those early days as a refugee, to his quest for peace, finding stillness and knowledge of self. Udo is a pioneer in the health & wellness space and the founder of Udo’s Choice. His products are carried in Whole Foods & health food stores worldwide. Udo has an extensive education in biochemistry, genetics, biology & nutrition, as well as a master’s in counseling psychology.</p> <p>Please join us for Part One of this episode, Part 2 will be released on May 20th.</p> <p><a href="http://theudo.com/">http://theudo.com/</a></p> <p><a href= "https://www.totalhealthmembership.com/">https://www.totalhealthmembership.com/</a></p> <p><a href= "https://www.linkedin.com/in/udo-erasmus-78949314/">https://www.linkedin.com/in/udo-erasmus-78949314/</a></p> <p><a href= "https://www.facebook.com/theudoerasmus/">https://www.facebook.com/theudoerasmus/</a></p> <p><a href= "https://instagram.com/udoerasmus">https://instagram.com/udoerasmus</a></p> <p>Free digital download of Udo’s book Total Sexy Health, along with free access to an accompanying mini video course: <a href= "https://udoerasmus.com/wakeup">https://udoerasmus.com/wakeup</a></p> <p> </p> <p>Visit my shop: <a href= "https://wakeupwithgratitude.com/">https://wakeupwithgratitude.com/</a></p> <p>Check out the podcast: <a href= "http://bit.ly/wakeupwithgratitudepodcast">http://bit.ly/wakeupwithgratitudepodcast</a></p> <p>YouTube video: <a href= "https://youtu.be/fv1LmSGt3PU">https://youtu.be/fv1LmSGt3PU</a> </p> <p>Post-production Audio by Paul Tedeschini</p> <p>Join us for the 30 Day Whole Body Detox <a href= "http://www.30daywholebodydetox.com">www.30daywholebodydetox.com</a></p> <p>My favorite digestion products: <a href= "http://bit.ly/digestivefavs">http://bit.ly/digestivefavs</a> </p> <p>Best supplements for stress: <a href= "https://bit.ly/ironmanvitamins">https://bit.ly/ironmanvitamins</a></p> <p>Take good care of your immune system: