1205. Blue Zones Exposed: Fact or Fiction?

<p>You may have heard about “the blue zones,” a concept that people living in these areas live longer because of their diet and lifestyle. Dr. Martin challenges the entire premise using the example of Hong Kong versus India.</p> <p>Dr. Martin also criticizes a recent Harvard study linking high meat consumption to diabetes. The questionnaire style study is misleading and is often bought and paid for. Dr. Martin further explains in today’s episode.</p> <p> </p>