12. Mik Zazon On Overcoming Eating Disorders, Abusive Relationships & Encouraging Women To Speak Their Truth

<div id="block-70fa38cb192daf85b7ad" class= "sqs-block html-block sqs-block-html"> <div class="sqs-block-content"> <p class=""><strong>The Episode:</strong></p> <p class="">TW: Abusive Relationships & Eating Disorders</p> <p class="">Mik Zazon, body positive activist and creator of #NormalizeNormalBodies, is on today’s podcast and we could not be more grateful and appreciative of her openness and honesty. Mik shares her story from overcoming an abusive relationship and eating disorders to becoming a voice of body positivity and a powerful role model on social media. She inspires us with her tips for communicating boundaries with family and her mission to elevate other voices through her platform.</p> </div> </div> <div id="block-yui_3_17_2_1_1606098646881_22484" class= "sqs-block spacer-block sqs-block-spacer sized vsize-1"> <div class="sqs-block-content"> </div> </div> <div id="block-yui_3_17_2_1_1606098646881_22973" class= "sqs-block html-block sqs-block-html"> <div class="sqs-block-content"> <p class=""><strong>We Also Talk About:</strong></p> <ul> <li> <p class="">Mental Health</p> </li> <li> <p class="">Orthorexia and Creating a Healthier Relationship with Healthy Food</p> </li> <li> <p class="">Coping Mechanisms</p> </li> <li> <p class="">Diet Culture & White Supremacy & The Lack of Education regarding Health</p> </li> <li> <p class="">Body Diversity in Media</p> </li> <li> <p class="">Categories and Labeling within the Body Positivity Movement</p> </li> <li> <p class="">Calling In vs. Calling Out</p> </li> <li> <p class="">Changing Your Appearance</p> </li> <li> <p class="">Accutane and Acne</p> </li> <li> <p class="">Botox and Fillers</p> </li> </ul> </div> </div> <div id="block-yui_3_17_2_1_1606098646881_23456" class= "sqs-block spacer-block sqs-block-spacer sized vsize-1"> <div class="sqs-block-content"> </div> </div> <div id="block-yui_3_17_2_1_1606098646881_23932" class= "sqs-block html-block sqs-block-html"> <div class="sqs-block-content"> <p class=""><strong>Resources:</strong></p> <p class=""><stro