#12 - How I pulled myself out of mania

<p>Mania feeds upon my ton of willpower and urge to achieve.  I ache for more to do; I bury my feelings in work; I focus on achievement instead of self-worth.  Here is how I briefly overcame that.</p> <p>To help keep the podcast ad-free, please consider supporting the podcast for just $1 per month via Patreon: <a href='https://www.patreon.com/bipolarandsurviving'>https://www.patreon.com/bipolarandsurviving</a>.</p>