12 - DEEP DIVE: The Physiology Behind Peak Week Water Manipulation

<p><strong>12 - DEEP DIVE: The Physiology Behind Peak Week Water Manipulation</strong></p> <p>For anyone who competes or does photoshoots, peak week is the crucial time before the event. Unfortunately, a lot of people make mistakes during this week, and it ends with people looking softer, flatter, and less vascular than they should. Today’s episode will dive into the process and structure of water manipulation during peak week. The goal before the competition or shoot is to have much water into the muscle cell that you see and leave as little water between the muscle and the skin. Join Chris as he gives out tips and tricks for you to look your best on the day of the event!</p> <p><br></p> <p><em><strong>“There isn’t any massive reason to make any massive changes.”</strong></em></p> <p>- &nbsp;&nbsp;<strong>Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <ul> <li>The biggest mistake most people do during peak week<br> </li> <li>Why kidney function is important<br> </li> <li>Learning how the kidney works<br> </li> <li>Things that you should do on peak week<br> </li> </ul> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>