12. Dee Tidwell with Enduro MTB Training

<p><strong>We went over some common traits that ladies have</strong></p> <p><strong>Some major points for how strength and stability play a role for the Lady shredder</strong></p> <p><strong>Some easy to do enduro races and how to look for them online in your area.</strong></p> <p><strong>For more information about Dee, check out </strong><a href="http://www.enduromtbtraining.com/"><u><strong>www.enduromtbtraining.com</strong></u></a></p> <p><strong>This interview was recorded in the FB Group "Mountain Biking Ladies"</strong></p> <p><br></p> <p>----------------------------------------------------------------------------------------------------------</p> <p><strong>About - The Ride Life – Women’s MTN Biking Strength and Endurance Coaching</strong></p> <p>The Ride Life offers programs to guide women mountain bikers in strength and endurance training to enjoy their ride more and keep their bodies healthy. The programs give specially instructed exercises for different strength levels so you can understand how to use your muscles on the bike gaining not only confidence and trust in your body but strength as well.</p> <p>Featuring:</p> <p>Core specific program – Core Crushers –</p> <p><a href="https://theridelife.clickfunnels.com/core-crushers-2021">https://theridelife.clickfunnels.com/core-crushers-2021</a></p> <p>The Ride Life Team Membership – Full body program – Climb Crushers - <a href="https://theridelife.clickfunnels.com/team-podcast">https://theridelife.clickfunnels.com/team-podcast</a></p> <p>---------------------------------------------------------------------------------------------------------</p> <p><strong>Let’s Stay Connected</strong></p> <p>Website with more blog and free information - <a href="http://www.theridelife.com/">www.theridelife.com</a></p> <p>Facebook Group – Mountain Biking Ladies - <a href="https://www.facebook.com/groups/mtbladies">https://www.facebook.com/groups/mtbladies</a></p> <p>Instagram - <a href="https://www.instagram.com/the.ride.life.mtb.ladies/">https://www.instagram.com/the.rid