119. Working on low self-esteem with Billie Dunlevy - I am. I have

<p>Billie Dunlevy, an Integrative Therapist and Counselling Directory Member, joins Happiful's podcast to talk about low self esteem and the very practical ways &nbsp;we can work on ourselves to grow this. &nbsp;Billie makes the subject very easy to reflect upon and her words are as soothing as they are supportive and realistic.&nbsp;<br> <br> <a href="https://happiful.com/billie-dunlevy-on-low-self-esteem-treat-yourself-like-someone-who-matters/">Read the accompanying article</a></p> <p>Find out more about<a href="https://www.counselling-directory.org.uk/counsellors/billie-dunlevy" target="_blank"> Billie on Counselling Directory</a><br> <br> <a href="https://www.counselling-directory.org.uk/esteem-search.html">Find a therapist to help you with low self esteem </a><br> </p> <p><strong>Getting help</strong></p> <p>Find more information on mental health helplines<a href="https://happiful.com/where-to-get-help/"><strong> here</strong></a></p> <p>For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk/"><strong> counselling-directory.org.uk</strong></a></p> <p>If you need to speak to someone immediately, the<a href="https://www.samaritans.org/"><strong> Samaritans</strong></a> are available 24-hours a day on 116 123 and you can also email <u>jo@samaritans.org</u></p> <p>Download the<a href="https://happiful.com/mobile-app/"><strong> Happiful App</strong></a><strong> </strong>here</p>