119: Brain Inertia

<div>There are certain thoughts that are useless.</div> <div> </div> <div>As soon as we think them - if we don’t do any conscious work to get out of them - we'll be stuck where we've always been.</div> <div> </div> <div>We won’t make any progress in building a legal practice, improving relationships, and we're definitely not going to achieve any goal we have.</div> <div> </div> <div>Today on the podcast, you'll learn:</div> <ul> <li>how our brain chemistry changes how we respond to the world</li> <li>the 4 categories of inert thoughts</li> <li>the exact thoughts you want to look out for daily (we all have had them)</li> <li>practical strategies to retrain your brain to get you out of these inert thoughts and into action</li> </ul> <div> <p class="p1"><strong>RESOURCES</strong></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.dinacataldo.com/busylawyer">Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly</a></span> <span class= "s2">(PDF training)</span></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://dinacataldo.lpages.co/procrastination-masterclass-sign-in/"> How to Stop Procrastinating Masterclass</a></span> <span class= "s2">(Video Training)</span></p> <p class="p1"><strong>CONNECT WITH ME</strong></p> <p class="p1">On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.instagram.com/dina.cataldo/"><span class= "s3">@dina.cataldo</span></a></span></p> <p class="p2"><span class="s2">On <span style= "color: #3598db;"><a style="color: #3598db;" href= "https://www.linkedin.com/in/dina-cataldo/"><span class= "s3">LinkedIn</span></a></span></span></p> <p class="p1"><strong>WORK WITH ME</strong></p> <p class="p2"><span style="color: #3598db;"><span class= "s1"><a style="color: #3598db;" href= "https://www.dinacataldo.com/strategysession">Learn how here</a></span>.</span></p> <p class="p1"><strong>If you enjoyed this podcast, please consider</strong> <span style="