118. The Codependency Chronicles: People Pleasing Isn’t Who You Are, It’s What You Learned

<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work!</span></p> <p><strong>Here are a few points I cover: </strong></p> <ul> <li><strong>People-pleasing isn’t who you are, it’s what you do</strong></li> <li><strong>The brain’s unconscious response</strong></li> <li><strong>How to break the habit</strong></li> </ul> <p>Most importantly, I hope that if you see this pattern in yourself, you’re able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace. </p> <p><span style="font-weight: 400;">If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix</span></p> <p><span style="font-weight: 400;">If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.</span></p> <p><a href="https://beatricekamau.com/nwtsw"><span style= "font-weight: 400;">Sign up for my free 4 day live challenge from Sep 13-16 here! </span></a></p> <p> </p> <p><span style="font-weight: 400;">CONNECT WITH BEATRICE:</span></p> <p><a href="http://www.instagram.com/theselflovefix"><span style= "font-weight: 400;">Instagram</span></a></p> <p><a href="http://www.beatricekamau.com"><span style= "font-weight: 400;">Website</span></a></p>