#118: Overcoming the Thinking That Holds You Back

<p>Goal-setting season is just around the quarter. But already, you find yourself tempted to play it safe. You’re dismissing ideas as improbable. You feel reluctant to take risks. Your self-talk leaves something to be desired. In short, your thinking needs a refresh.</p><p>Verbs, Courtney, and Blake are no strangers to what we call “limiting beliefs.” In this episode, they get honest and practical about the steps you can take to confront your beliefs and improve your thinking. You’ll walk away equipped for the self-reflection that’s essential as you prepare for a new year of goal achievement.</p><p><strong>In this episode, you’ll discover—</strong></p><ul><li>The two mindsets that govern your beliefs</li><li>Three kinds of limiting beliefs you probably hold</li><li>Why limiting beliefs are so hard to identify</li><li>The story of Verbs’ past vocation as a rapper</li><li>A real-time rewrite of a limiting belief</li></ul><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>