1175. Beat Stress & Sugar: Tackling Cortisol and Insulin

<p>The primary driver of insulin resistance is known as metabolic syndrome, which 93% of us now have. Metabolic syndrome is primarily driven by food, and in particular, high fructose corn syrup. HFCS is processed differently by our bodies than regular glucose.</p> <p>Join Dr. Martin in today’s episode as he explains why stress and sugar both cause our cortisol and insulin levels to spike.</p> <p> </p>