1171 - Nutrition - Food Choices Matter Less Than You Think

<p>Does what you eat matter?  Yes, BUT... it matters less than you think!  What's most important is THAT you eat, not WHAT you eat!!!  In today's podcast we discuss this concept in further detail as it relates to fat loss, muscle building, strength building, and more.  If you're focusing on food quality you may be missing out on a lot of progress!!!  Listen in to learn more!</p>