117. You Are Enough with Marisa Peer - I am. I have

<p>Marisa Peer, world-renowned therapist, founder of Rapid Transformational Therapy®, joins Happiful's podcast. In just 30 minutes, Marisa shares why you are enough, how you’ve always been enough and the actions you can take to start believing in yourself and treating yourself with more kindness and compassion today.</p> <p><a href="https://marisapeer.com" target="_blank">Find out more about Marisa's work</a><br> <br> Marisa's book <a href="https://bookshop.org/books/tell-yourself-a-better-lie-use-the-power-of-rapid-transformational-therapy-to-edit-your-story-and-rewrite-your-life/9781544525020" target="_blank"><em>Tell Yourself A Better Lie</em></a>, is available now</p> <p>Visit <a href="https://www.hypnotherapy-directory.org.uk/approach/rapid-transformational-therapy.html#whatisrapidtransformationaltherapy" target="_blank">Hypnotherapy Directory</a> to find a Rapid Transformational Therapy® practitioner</p> <p><strong>Getting help</strong></p> <p>Find more information on mental health helplines<a href="https://happiful.com/where-to-get-help/" target="_blank"><strong> here</strong></a></p> <p>For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk/"><strong> </strong></a><a href="https://www.counselling-directory.org.uk/" target="_blank"><strong>counselling-directory.org.uk</strong></a></p> <p>If you need to speak to someone immediately, the<a href="https://www.samaritans.org/" target="_blank"><strong> Samaritans</strong></a> are available 24-hours a day on 116 123 and you can also email <u>jo@samaritans.org</u></p> <p>Download the<a href="https://happiful.com/mobile-app/"><strong> </strong></a><a href="https://happiful.com/mobile-app/" target="_blank"><strong>Happiful App</strong></a><strong> </strong>here</p> <p><br></p>