117. how to navigate change & embrace a new season: back to school, college & post grad tips

September is almost here.. so in today's episode Trin shares tips on how to embrace change and a new chapter of your life. Whether you're starting a new job, going to college/university, or embracing the unknown of post grad life… change can be scary. Closing a chapter and starting a new season can bring a lot of emotion and today's episode will help you navigate that new season.<br /><br />This episode is sponsored by Atheltic Greens, head to <a href="https://athleticgreens.com/wellnesscafe" target="_blank" rel="noreferrer noopener">athleticgreens.com/wellnesscafe</a> to shop<br /><br /><a href="https://youtu.be/x2FTHm1GxVM" target="_blank" rel="noreferrer noopener">WATCH THE VIDEO POD HERE!! </a><br /><br /><a href="https://youtu.be/R0oEBT368qc" target="_blank" rel="noreferrer noopener">TWC SMOOTHIE VLOG</a><br /><br /><a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085" target="_blank" rel="noreferrer noopener">JOIN OUR HGW GROUP CHAT</a><br /><br /><a href="https://www.shopltk.com/explore/trinitytondeleir" target="_blank" rel="noreferrer noopener">PRODUCT LINKS</a><br /><br /><a href="https://www.amazon.ca/dp/B0C37H73HV/ref=cm_sw_r_as_gl_api_gl_i_PGQZK4DVSK0VR7JRW1QZ?linkCode=ml1&amp;tag=trinitytond06-20&amp;fbclid=PAAabnTb9kUqRo6eG-zR8zk2WDC6zfcm9bN8XCCr2ZNoMkGdZTH2k2rage9P4_aem_AbnQBeWXsytjhis8Or1Wo7h2sKxibCqjf5jpxgKIn2UjhDueGn_KNBeQEZeqSgser4g" target="_blank" rel="noreferrer noopener">AIRPOD COVERS</a><br /><br />SUBMIT TO THE WELLNESS CAFE:<br />- <a href="https://forms.gle/fgvpeVUV1YkGLpm87" target="_blank" rel="noreferrer noopener">be featured on the next community EP</a><br />- <a href="https://forms.gle/NtwSFGVRWgcHreQ98" target="_blank" rel="noreferrer noopener">ASK TRIN!! Advice Session Form </a><br /><br />FOLLOW TRIN:<br /><a href="https://www.instagram.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">IG @trinitytondeleir</a><br /><a href="https://bit.ly/3LzCHbF" target="_blank" rel="noreferrer noopener">IG @thewellnesscafepod</a><br /><a href="https://bit