117. How to know when to set boundaries

<p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> <span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"> My peeps, have you ever struggled with setting boundaries? I know I have. That's why I'm excited to share our latest podcast episode on this important topic.</span> <span style= "font-family: 'Apple Color Emoji'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Apple Color Emoji';"> 🎧</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> <span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"> It can be tough to know where to draw the line, especially when we want to please others or avoid conflict and confrontation. But setting boundaries is crucial for our well-being to make sure we’re not getting the left overs. Knowing who you are and what you want helps us to stick to boundaries even when it's uncomfortable.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> <span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"> When I set appropriate boundaries, I’m putting myself first which helps me feel in control of my life and my time.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> <span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"> So if you're ready to take control of your life and start setting boundaries that work for you, tune in to our latest episode. And don't forget to share your thoughts and insights with me at <a href="mailto:Travia@traviasteward.com">Travia@traviasteward.com</a> ! </span></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> </p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-