117: How to Connect More Deeply with Ourselves

<p>Feeling a bit disconnected lately?</p> <p>You're not the only one.</p> <p>A lot of changes and distractions are adding to the list of reasons you have for not reconnecting with yourself.</p> <p>Lawyers are especially prone to working to disconnect because of our high-achiever tendencies, but we work on the wrong things when we do...</p> <p><span style="font-size: 100%; color: #000000;">Once you learn these tools, you'll find yourself taking more productive actions that will help you get closer to your goals.</span></p> <p>I walk you through:</p> <ul> <li>the feelings that create disconnection in the first place</li> <li>questions you can ask yourself to flip the script on your disconnected feelings</li> <li>how to refocus your brain on what you want</li> </ul> <p class="p1"><strong>RESOURCES</strong></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.dinacataldo.com/busylawyer">Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly</a></span> <span class= "s2">(PDF training)</span></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://dinacataldo.lpages.co/procrastination-masterclass-sign-in/"> How to Stop Procrastinating Masterclass</a></span> <span class= "s2">(Video Training)</span></p> <p class="p1"><strong>CONNECT WITH ME</strong></p> <p class="p1">On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.instagram.com/dina.cataldo/"><span class= "s3">@dina.cataldo</span></a></span></p> <p class="p2"><span class="s2">On <span style= "color: #3598db;"><a style="color: #3598db;" href= "https://www.linkedin.com/in/dina-cataldo/"><span class= "s3">LinkedIn</span></a></span></span></p> <p class="p1"><strong>WORK WITH ME</strong></p> <p class="p2"><span style="color: #3598db;"><span class= "s1"><a style="color: #3598db;" href= "https://www.dinacataldo.com/strategysession">Learn how here</a></span>.</span></p> <p class="p1"><strong>If you enjoyed this podcast, please cons