116. When Restriction is Necessary for Freedom

<p>Do you struggle with self-control around certain things? Have you done the 21 and 30 day challenges only to binge the very next day? Is there something in your life you cannot moderate right now, and are being led to give up? It may not be forever, just for a time, until you can learn to moderate. Learn some helpful tools, mindset reframes and how to say "no" to the bondage until you are ready for moderation. Listen to episode 116, REMOVE THE SHAME CYCLE, and move into freedom today!</p> <p>For newsletter and coaching information head over to</p> <p>https://www.takebackyourterritory.com</p> <p>Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: <a href="https://www.amazon.com/dp/B09MYWVYH5">https://www.amazon.com/dp/B09MYWVYH5</a></p> <p>Food Freedom Community on Facebook:</p> <p><a href="https://www.facebook.com/groups/1067857467326875">https://www.facebook.com/groups/1067857467326875</a></p> <p>Food Freedom Coaching Info:</p> <p><a href="https://www.youtube.com/watch?v=t7fIH9TfCj8">https://www.youtube.com/watch?v=t7fIH9TfCj8</a></p> <p>Take Back Your Territory on Social Media:</p> <p><a href="https://www.facebook.com/takebackyourterritory/">https://www.facebook.com/takebackyourterritory/</a></p> <p><a href="https://www.instagram.com/takebackyourterritory/">https://www.instagram.com/takebackyourterritory/</a></p> <p>Link Tree:</p> <p>https://linktr.ee/lindsaywendland</p> <p>I'm a Mentor on the Wisdom App:</p> <p><a href="https://joinwisdom.audio/takebackyourterritory" target="_blank">https://joinwisdom.audio/takebackyourterritory</a></p> <p>“That you are to be renewed in the spirit of your minds, and to put on the new self, which in <em>the likeness of</em> God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24</p>