116. Joe Sugg - I am. I have

<p>Joe Sugg shares the inspiration behind his new book <em>Grow,</em> his realisation about phone addiction, a big move to the countryside with partner Dianne, his love of gardening and the the benefits of getting out in nature.&nbsp;</p> <p>To access the exclusive podcast listener discount code for Issue 67 visit <a href="https://happiful.com/joesugg/" target="_blank">www.happiful.com/joesugg </a><br> <br> <a href="https://uk.bookshop.org/books/grow-how-nature-can-restore-balance-in-a-busy-world/9780241565766" target="_blank">Joe's brilliant book is available now</a><br> </p> <p>If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the <a href="https://happiful.com/mobile-app/" target="_blank">Happiful app.</a></p> <p>Visit <a href="https://happiful.com" target="_blank">Happiful </a>for more great conversations about mental health and wellbeing<br> </p> <p><strong>Getting Help<br> <br> </strong><a href="https://happiful.com/where-to-get-help/" target="_blank"><strong>Here's a list of places to contact for more mental health support</strong></a></p> <p>If you support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email <u>jo@samaritans.org</u>. Help is available.</p> <p><br></p>