116. Coaching Session Q & A Part 1

<p>Today I’m answering your questions! <span style= "font-weight: 400;">If you’re experiencing any of these: hormones, cravings, hopelessness, age-related weight gain, lack of desire to workout, wondering how to get your abs back after baby, wanting to know what my favorite God-made meals are, my thoughts on intermittent fasting, finding joy, or what to do when you feel alone and lack confidence, buckle up because I’m pouring and praying it out.</span></p> <p>Although I’m pointing to answers, I want to always first point straight to God because He is our answer to everything!</p> <p><span style="font-weight: 400;">These questions came from my online community, I highly encourage you to join us! We talk all things faith, fitness, womanhood, food, and all of the above!!</span> <span style="color: #000000;"><a style= "color: #000000;" href= "https://www.facebook.com/groups/fitsistersinchrist"><span style= "font-weight: 400;">Join us here</span></a><span style= "font-weight: 400;">!</span></span></p> <p><span style="color: #ff2768;"><span style= "font-weight: 400;"><span style="color: #000000;">Never miss an episode,</span> <strong><a href= "https://www.kimdolanleto.com/newsletter%20%20"><span style= "color: #000000;">sign up here.</span></a></strong></span></span></p> <p><span style="color: #ff2768;"><span style= "font-weight: 400;"><span style="color: #000000;">Come say hello on social <a style="color: #000000;" href= "https://www.facebook.com/kimdolanleto">Fa</a><a href= "https://www.facebook.com/kimdolanleto"><span style= "color: #000000;">cebook</span> </a>or <a style= "color: #000000;" href= "https://www.instagram.com/kimdolanleto">Instagram</a> and tell me what you thought of this episode and if you have any questions you'd like me to answer in an upcoming episode.</span></span></span></p> <p><span style="color: #ff2768;"><span style= "font-weight: 400;"><span style="color: #000000;">Please share this episode with a sister who needs to know God is with her and has the answer to any of these battles she's facin