115. Have You Lost Control? Do This!

<p><span style="font-weight: 400;">In this episode of the Leadership In A Nutshell podcast, let’s talk about “Losing Control” and what to do about it when you get to that opportunity. Join us as we crack the code of our gifted driven mind with our host Kenny Chapman.</span></p> <p> </p> <p><strong>Highlights:</strong></p> <p> </p> <p><strong>[00:05 - 04:46] Losing Control</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Losing control is a part of the human experience and it's okay.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">When you lose control, pay attention to your physiology and what comes to mind. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">It's important to focus on what you lost control over and what you can change.</span></li> <li style="list-style: none; display: inline"> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Finding control on what you can only control such as your mindset, feelings, fitness</span></li> </ul> </li> </ul> <p> </p> <p><strong>[04:46 - 09:20] Realizing What You Can Control</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Kenny lost control over their life in March of 2020 and realized they did not have control over certain things because of the pandemic.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The different types of egos and how the small ego operates in fear, scarcity, pain, suffering.</span></li> <li style="list-style: none; display: inline"> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Keeping your ego at bay and keeping your authentic abundance in the forefront.</span></li> </ul> </li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Kenny encourages readers to be aware of their surroundings and to take a moment to process what is h