115. Favorite Movies, Late-Night Adventures, and More Hilarious Stories We’ve Never Told Before

<p dir="ltr">This episode is a fun one! We’re going to share our favorite classic and new movies, why movies need more heart (once the SAG-AFTRA strike ends, that is!), some of our drunken adventures and more hilarious stories we’ve never shared on the podcast before! If you need some levity this week, this is the perfect episode for you!</p> <p><strong> </strong></p> <p dir="ltr">Leave us a voice memo at <a href= "https://speakpipe.com/BePowerful">https://Speakpipe.com/BePowerful</a>! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!</p> <p><strong> </strong></p> <p dir="ltr">Sakara offers sleek and science-backed nutrition products that will help you feel your best and hit all your wellness goals! Get 20% off at <a href= "https://www.sakara.com/">Sakara</a> with promo code “XOLIZHSM”</p> <p dir="ltr"> </p> <p dir="ltr">Some key takeaways from this episode include:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">So much of staying strong and agile is challenging yourself to do more. Challenge yourself to be able to do your age number in push ups and remember you’re a few strong breaths and sips of water away from finishing a workout.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">We need to bring back some classic Steel Magnolias-esque sayings like “chaps my ass,” “busier than a one-armed paper hanger,” and “I’m just too colorful for words.”</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">There are risks for all medical treatments and procedures, but if the benefits of feeling more rejuvenated, healthy, and functional outweigh the cons, it might be worth it!</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte st