115-120 BPM - Recovery Mix 4.5 (Ramp Mix)

<p>Recovering from surgery, injury, long absence from training? Podrunner&apos;s Recovery Series is designed to ease you back to a power-walk or slow-jog pace. This mix increases by one BPM every five minutes over half an hour. By the end, you will be at the gateway to all of the Podrunner fixed-tempo mixes, from 120-185 BPM! The entire Recovery Series is always available at https://www.podrunner.com/recovery.html. Consult your doctor before training, take breaks or stop when you need to.</p> <p>Donations, Merchandise, Newsletter, more: https://www.podrunner.com</p> <p>Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com</p> <p>PLAYLIST:<br /> 01. Nissim Gavriel - Late Night Therapy<br /> 02. Mind Controlled Machines - Magenta<br /> 03. Marc Spieler - Illusion (Ming [GER] Remix)<br /> 04. B-Men - Who Inspires Me<br /> 05. Adam Sein - Fields of Serenity</p> <p>== Please support these artists ==</p> <p>Podrunner is a registered trademark of Podrunner LLC. Music copyright &#xA9; or CC the respective artists. All other material &#xA9;2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.</p>