114 - Who's running the show?

<p>Why is it so hard to make changes in our lives, whether with food, relationships, technology, or anything else?</p> <p>Listen to this week's episode where I discuss:<br /> - What the missing piece is in the work we do in our lives<br /> - Which part of us is imperturbable<br /> - Why it's so hard to do the work<br /> - The importance of doing the work every day<br /> - The distinction between compassion and agreeing with someone<br /> - What one question can redirect who is running the show</p> <p>--</p> <p><span style="font-weight: 400;">Download my free “Tune In Journal” and accompanying guided meditation</span> <a href= "https://renareiser.com/tune-in-journal/"><span style= "font-weight: 400;">here</span></a><span style= "font-weight: 400;">. </span></p> <p><span style="font-weight: 400;">For more information about my 1:1 sessions and group programs, check out</span> <a href= "https://renareiser.com"><span style= "font-weight: 400;">renareiser.com</span></a><span style= "font-weight: 400;">.</span></p>