114. 4-Self-Awareness Questions that support emotional agility + emotional discipline.

<p class="" data-pm-slice="1 1 []">In this new episode, I bring my girl Margie (BlackBeltBeauty’s production coordinator + my work-life wing woman) on the show to share some thought-provoking ideas + real-life examples around the importance of Self-Awareness+ how it gives you the ability to help you become LESS reactive to triggers + more responsive to them, keeping YOU the boss of your emotional state.</p> <p class="">It’s a fun, bite-sized episode that will be helpful in optimizing your life performance; keeping you empowered and the author of your life.</p> <p class=""><strong>Below are the 4 Self-Development questions I share in the episode for you.</strong></p> <ul data-rte-list="default"> <li> <p class="">Are the emotions you’re feeling from this stimulus worthy of the trigger?</p> </li> <li> <p class="">Do you want to continue feeling these emotions from this stimulus?</p> </li> <li> <p class="">What emotions can you transmute into the emotions you wish to release/move on from?</p> </li> <li> <p class="">What is one thing you can appreciate from the situation regardless of it being “negative or disempowering.”</p> </li> </ul> <p class="">We would love your support by sharing this episode up on your IG stories and tagging @blackbeltbeauty + @roxylook.</p> <p class="">Enjoy,</p> <p class="">xRx</p> <p class=""><a href="https://www.youtube.com/blackbeltbeauty.com" target="_blank" rel="noopener"><strong>Subscribe to our YouTube Channel HERE</strong></a></p> <p class="">✨PS. If you’re ready for some High-Level content + High-Loving community support to help you achieve more Self-Love, Self-Confidence + UNBREAKABLE Self-Trust; sign up now to get on the waitlist to join BlackBeltBeauty💋 Queendom—an exclusive group membership that is designed to help you WIN it all. ⭐️Launching soon.<strong>⭐️</strong> <a href= "http://www.blackbeltbeauty.com/private-membership-waitlist" target="_blank" rel="noopener"><strong>SIGN UP HERE</strong></a></p>