1135: Weight Training and Getting Strong with Morgan Bungerz

<p>I contend that we've been focusing maybe a little too much on how much we weight and not quite enough on how much weight we can move. Strength matters. Muscle mass <em>really</em> matters. Today we're talking with Morgan Bungerz of Gym Bungerz about all things building strength especially as you age. </p> <p>I've had the great fortune of being trained by Morgan and I can confidently say he's the very best of the very best. </p> <p><a href="https://gym-bungerz.myshopify.com/">Morgan is opening up an Intro to Fitness Cohort starting November 6th and you can learn more about it here</a> or if you're not a beginner, <a href= "https://www.gymbungerz.com/">you can learn more about working with Morgan as your coach and trainer here</a>. </p> <p><a href="https://www.instagram.com/gymbungerz/?hl=en">Connect with Morgan on Instagram and tell him I sent you! </a></p>