1135 - Nutrition - Its Not for Forever

<p>Does the idea of food tracking overwhelm you?  Having to weigh your foods, find their nutritional information, hitting specific macronutrient and calories targets, etc...  Does is all seem like "too much"?  In today's podcast we discuss that process, provide some insight on how to make the process easier, and we explain that following that process ISN'T a "forever" endeavor!!! </p>