113: Stories We Tell Ourselves

<p>What we focus on expands. Each time we focus on what we don't want in our life, we create more of it.</p> <p>The stories we tell ourselves are made up of thoughts.</p> <p>When we focus on thoughts that don't serve us, we're preventing ourselves from creating the life we want.</p> <p>Know that your thoughts are optional.</p> <p>Listen in to learn more.</p> <p class="p1"><strong>RESOURCES</strong></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.dinacataldo.com/busylawyer">Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly</a></span> <span class= "s2">(PDF training)</span></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://dinacataldo.lpages.co/procrastination-masterclass-sign-in/"> How to Stop Procrastinating Masterclass</a></span> <span class= "s2">(Video Training)</span></p> <p class="p1"><strong>CONNECT WITH ME</strong></p> <p class="p1">On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.instagram.com/dina.cataldo/"><span class= "s3">@dina.cataldo</span></a></span></p> <p class="p2"><span class="s2">On <span style= "color: #3598db;"><a style="color: #3598db;" href= "https://www.linkedin.com/in/dina-cataldo/"><span class= "s3">LinkedIn</span></a></span></span></p> <p class="p1"><strong>WORK WITH ME</strong></p> <p class="p2"><span style="color: #3598db;"><span class= "s1"><a style="color: #3598db;" href= "https://www.dinacataldo.com/strategysession">Learn how here</a></span>.</span></p> <p class="p1"><strong>If you enjoyed this podcast, please consider</strong> <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://podcasts.apple.com/us/podcast/be-a-better-lawyer-hosted-by-dina-cataldo/id1391479149"> <span class="s3">leaving a review on Apple Podcasts.</span></a></span> It takes less than 90 seconds, and it really helps spread the word about this podcast.</p> <p class="p2"><span class="s2"><strong>For transcripts of episodes,</strong>