1126: A Practice in Response to Frustration and Being "Over" the Hard Work & Effort

<p>Recently on a coaching call within The Consistency Course, someone shared that they were having a hard time with the fact that meal prep feels boring and hard. </p> <p>Today we're talking about just that. When change feels hard. When anything feels hard. And, what you can put in place in response to that frustration. </p> <p><strong>Mentioned in Today's Episode:</strong></p> <p><a href="https://www.amare.com/30968/en-us/kids-calm-2pack">Kids Calm</a> (use code BENTON to save $10 on your first order)</p> <p><a href= "https://www.amazon.com/dp/0310337372/ref=cm_sw_r_as_gl_api_gl_i_JGHYJ529YDFJ147AF9NT?linkCode=ml2&tag=primapoten0c-20"> Sacred Marriage by Gary Thomas</a></p>